Healthy Careers for a Healthy Lifestyle
Forget the treadmill desk and leave the spreadsheets behind – if you long for jobs with a good work-life balance that…
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Healthy New Year’s Resolutions
As the clock strikes midnight, ushering in a new year, it’s natural to reflect on the past and contemplate the future.…
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How to Become a Pilates Instructor
No two days as a Pilates instructor are the same. Every class and group has its own vibe and skill level.…
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5 Benefits of Pilates for Men – Why It Packs a Punch
Is Pilates for men? Totally. It’s a common misconception that Pilates is a workout geared toward women, but history tells us…
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Pilates and Wellness
August is National Wellness Month, a perfect time to prioritize healthy habits and develop a wholesome routine. As experts in the…
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An Entrepreneur’s Boutique Gym FAQs – Answered!
Small, sophisticated fitness studios are popular in the post-pandemic world. As this vertical of the health and fitness industry develops, it’s…
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Midway Through the Year, BODYBAR Continues Strong Growth
As we turn the calendar into June 2022, we’re extremely proud and energized by the growth we’ve experienced so far this…
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The State of the Health and Fitness Industry in 2022
As many industries look to grow in 2022, the health and fitness industry growth rates are growing faster than ever. As…
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Be A Part of the Global Pilates Movement!
World Pilates Day has come and gone, and our studios had such a fantastic time celebrating the occasion in style during…
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